Tantra Euphoria: Modern Sexuality

Showing posts with label Modern Sexuality. Show all posts

Urban Tantra: Sacred Sex For the Twenty-First Century

By Barbara Carrellas

If you think sexual and spiritual bliss can't be found in today's fast-paced world, you haven't experienced Urban Tantra. With a juicy mix of erotic how-to and pleasure-centered spiritual wisdom, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to push past their edge in search of the great cosmic orgasm.With more than one hundred easy-to-follow techniques for expanded orgasmic states and solo and partner play (as well as more adventurous practices), this in-depth guide reveals the delicious worlds of ecstasy available to all, including:The Erotic Awakening Massage • Breath and Energy Orgasms • Twenty-Minute Tantra Evolutionary Selfloving • Sex and Healing • Tantric BDSM No matter what your gender, sexual preference, or erotic tastes, this book will expand your notions about pleasure and open you up to new heights of intimacy and sexual fulfillment.

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Tantra Illuminated

By Christopher D. Wallis

Tantra Illuminated takes the reader on a fascinating journey to the very heart of Tantra: its key teachings, foundational lineages, and transformative practices. Since the West s discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India. Using translations from primary Sanskrit sources and offering a profound look at spiritual practice, this book reveals Tantra s rich history and powerful teachings.....

Christopher D. Wallis (Hareesh) was introduced to Indian spirituality at the age of six and initiated into the practice of meditation and yoga at sixteen. While traveling around the world in his early twenties, he felt an inner inspiration to study, teach, and practice Indian spirituality as the focus of his life. A highly decorated scholar with a Masters of Philosophy in Classical Indian Religions from the University of Oxford, he is currently a Ph.D. candidate in Sanskrit at the University of California, Berkeley. He has received traditional yogic education at ashrams in India, Thailand, and New York. Hareesh teaches internationally on meditation, yoga philosophy, Sanskrit, and chanting, and he also offers spiritual coaching. He is the founder of the Mattamayura Institute for Studies in the Tantrik Arts and Sciences: mattamayura.org Christopher’s teaching balances accuracy with accessibility, profundity with clarity, and intellectual integrity with heart-expanding inspiration.

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How To Practice Tantra Breathing

By Acharya Subhojit Dasgupta

To learn tantra breathing, you first have to understand what the science and art of tantric breathing is all about. One can get a basic insight into it by attending a tantra for couples workshop. However, there is no substitute for studying it diligently under an accomplished tantra teacher, since tantric breathing is an integral part of the overall tantra mosaic. In fact - though it may not be immediately evident, it plays an important role in enhancing one's experience with sex and intimacy.

Essentially, tantra breathing is the diametric opposite of our normal, shallow type of respiration. A tantric breath can be perceived all the way down to the nether regions. Along the way, it ventilates and opens up every chakra, culminating with the stimulation of the chakras connected with sex.

For couples who are being initiated into tantra breathing by a tantra master, the experience can be somewhat disconcerting. In our day-to-day existence, we have learned to breathe superficially, unobtrusively and without any awareness of the process. This is all part of our instinctual desire to avoid drawing attention to ourselves.

Tantric breathing, on the other hand, is quite different. The drawing in of breath is a focused and conscious process, and is coupled with vivid visualization of what is happening. The exhalation of a tantric breath is an audible, sighing sound that has a lot in common with an orgasmic moan. In a tantra for couples setting, hearing and engaging in tantric breathing can initially be a source of discomfort to some new students. Others are okay with practicing it in a group setting, but are uncomfortable while practicing it only with their partners.

After he has helped his students overcome their initial uneasiness, the tantra master will proceed to introduce them to the next level of tantra breathing. Here, the couple engages in rhythmic tantric breathing while keeping their gazes fixed on each other. Their locked eyes must convey their desire and love for each other - each breath needs to emphatically communicate these emotions to the other. The process soon begins to stimulate their dormant sexual energy.

This awakening of the sexual core is indeed a powerful and experience. Many students of tantra are immediately seduced by it and proceed straight to sexual union.

However, your tantra teacher will caution you that the tantra energy generated by tantra breathing is meant to be harnessed and used to achieve the higher objective of sexual control. Gaining this control is what makes tantra sex the most fulfilling erotic experience you can ever have, and is a permanent and ever-appreciating gift. Squandering the energy released by tantric breathing in immediate sexual release is counter-productive and therefore discouraged by an experienced tantra teacher.

Acharya Subhojit Dasgupta is a Tantra Teacher with an in-depth knowledge of traditional Indian sciences and Sanskrit literature. Visit his tantra online guide for Tantra Lessons, kriyas and mudras from this young Tantra Master.

Article Source: EzineArticles

What Is ShungaBliss? Science, Ecstasy, and Enlightenment for a Modern World

What Is ShungaBliss? Science, Ecstasy, and Enlightenment for a Modern World, by John Levin. ShungaBliss is a new Tantra. It goes beyond sexuality to get you in touch with the ecstatic spellbinding energy of your own consciousness. It's much more amazing than anything on Quantum Mechanics. It combines the concepts of String Theory with thousands of years of experiments of meditators with Energy Bodies. You'll learn how to actually feel the electron surfaces of your body, the hidden heartbeat of emotion in Out-of-the-Body Experiences, the magnetic power you feel every moment - just barely hidden within, the alka-seltzer fizz of pure love and creativity, the real yin and yang of Einstein's Relativity, the true Oneness of the Cosmic Body, and the Emptiness where time and space cease. It's all within us and not that hard to get to. ShungaBliss is not just something you do alone. As you learn about each Energy Body, you'll also learn the deliciousness of connecting with your lover, of the hidden touches of the surfaces of these Energy Selves. This is the real Tantra that makes every moment of your life ecstatic, rich, and fulfilling. We all have it. Our cultures and societies have just forgotten to pay attention.

Regular Tantra too often just remembers that people once knew energy miracles, but now it just tries to imitate what those old Taoists and Tantrikas must have had. Affirmations, rituals, and breathing techniques to hold back your orgasms are small potatoes next to the experiential knowledge of your Energy Bodies where hours and hours of the most profound ecstatic love become both natural and effortless. Feeling the connecting touch of you and your lover's only barely hidden Energy Selves is really just a boost to help you feel the miracle of these aspects of your own awareness when you're alone, or with the trees and mountains, or even in the middle of traffic in the city. This is the real meditation. It's not centeredness, calmness, or escape from life, but the power, intensity, and magic you knew you had when you were small. You just needed to remember - and to fit it in with the scientific knowledge you now have as an adult.

If you've read Osho, you'll particularly like this book. If you've been reading anything about Quantum Mechanics and Consciousness, then this will do you one better. I hope you enjoy this new approach and learn how to drop all the silly unhappiness society has mistakenly told you was real.

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Tantric Sex for Men: Making Love a Meditation

Tantric Sex for Men: Making Love a Meditation, by Diana and Michael Richardson. A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment. Fulfilling sex nourishes love, increases vitality, and boosts mental health. Unfortunately, prevailing attitudes about male sexuality and what is good sex work against these innate features by focusing on the excitement of ejaculation as the one and only goal.

Using the tantric guidelines they have practiced for more than 25 years, Diana and Michael Richardson show men how to move beyond their preconceptions of sex as a goal-oriented--and often unintentionally stressful--event so they can relax into sex as a meditative union of complementary energies. They explain how retaining semen allows for increased vitality and extended lovemaking sessions and show the relationship-strengthening benefits of deep, sustained penetration. They also explain how to perform soft penetration and how to avoid premature ejaculation.

Tantric Sex for Men includes tried-and-true foreplay approaches, diagrams of sexual position sequences, ways to increase sexual sensitivity through awareness, and how to have ecstatic experiences through reaching a woman’s body on a sexually deeper level. The authors also demonstrate how the sexual organs can be used to heal both men and women physically, emotionally, and spiritually.

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Diana Richardson is the author of Tantric Orgasm for Women and The Heart of Tantric Sex and is a teacher and practitioner of holistic body therapies. Michael Richardson is a teacher of t’ai chi, practitioner of shiatsu, and teacher of the Gurdjieff Sacred Dances. Both disciples of tantric master Osho, Diana and Michael have been teaching the art of Tantra in their weeklong “Making Love Retreats for Couples” since 1993. They live in Switzerland.

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The New Tantra Simple and Sexy: Longer, Better Lovemaking for Everyone

The New Tantra Simple and Sexy: Longer, Better Lovemaking for Everyone, by Susan Crain Bakos. The next step in the Western evolution of an Eastern classic, The New Tantra will transform your sex life. In this newly adapted and improved take on Tantra, internationally acclaimed sex author Susan Crain Bakos extracts the best and hottest techniques from the ancient traditions of the Kama Sutra and traditional Tantric teachings and combines them with the latest thinking and research on sex. The result is an exciting new Tantra designed for today's modern couple that shows you, step by step, how to strengthen arousal, sustain erection, and intensify and prolong orgasm - all without any rigorous chants or "chakra clearings." In no time at all, you'll be enjoying longer sex, stronger orgasms, and a deeper connection with your lover.

You'll learn things you won't find in any other Tantra or sex book on the market, including:

Creative intercourse positions - illustrated through beautiful photography - made to suit your bodies and provide the most sensation.

Powerful ways to embrace your sexual energy and move it around at will.

No-fail techniques to intensify orgasms.

Quick fixes for encouraging her orgasm and delaying his.

The New Tantra is your guide to the best sex of your life. You don't have to commit a lot of time to learning the techniques. There are no rules. This is the intense and thrilling erotic Tantra you've been searching for - the one your sex life can't be without.

Susan Crain Bakos, dubbed "our most peripatetic sex journalist" by Publishers Weekly, has interviewed thousands of men and women about their sexual behavior and attitudes. She is the author of The Sex Bible, and has also written numerous magazine articles for publications such as Redbook, Cosmopolitan, Marie Claire, Men's Health, and Penthouse. She lives in New York City. Click here for more information or to order.

The Surrender Experiment

Awakening the Full Body Orgasm - Better Sex Tonight

By Crystal Dawn Morris

Tantra uses sexual energy to expand awareness and experience ecstasy. It teaches people how to move their sexual energy from their genitals, up to the top of their head, and everywhere in between, allowing the entire physical and energetic body to become ecstatic. When the sexual energy reaches the crown it can expand a persons awareness of the mystical realms, allowing them to recognize they are Divine Consciousness in human form.

A full body orgasm is the experience of feeling your whole body vibrating with orgasmic energy. This can be done outside of a sexual context as well as while making love. Anyone can learn how to have a full body orgasm by following the steps below.

7 steps for Opening the Inner Flute:

1) Stand with your knees hip width apart and slightly bent.
2) Breathe through your mouth and deep into the belly, allowing it to expand begin activating your sexual energy.
3) Once you have master the belly breath you can increase the intensity by inhaling as if you are sipping through straw. Exhale with an open mouth and release a deep sound from the belly. Sound also intensifies the expansion of energy.
4) Now, allow your pelvis to begin rocking. Keeping the knees bent, let your pelvis rotate freely. As you inhale rock the hips back, arching the small of the back. As you exhale, tuck the tail bone under, flattening the small of the back. Breath, sound and movement are the 3 Keys of Sky Dancing Tantra.
5) Next, add the PC pump. As you inhale squeeze the pelvic floor muscles pulling them upwards and as you exhale let them relax back down. It feels a bit like you are trying to stop and start a stream of urine. These are sometimes called Kegel exercises.
6) Put all the steps together. As you inhale imagine you are breathing the energy up from your root to your heart. Practice this until you feel the energy pulsing from your root to your heart. You can play with speeding up and slowing down your respiratory rate.
7) Once you have mastered connecting root and heart move the energy up to the crown. Practice until you can feel the energy flowing from your root to your crown. See yourself as a rainbow bridge of light connecting Earth and Sky.

This is a wonderful way to get your energy flowing. Once the Inner Flute is open you are ready to learn how to expand the energy and experience Full Body Orgasm. There are 3 steps to this process:

1) The Streaming Reflex helps you recognize that your body is made of ecstatic energy which you can stimulate and expand whenever you want to. You learn to experience orgasmic energy outside of a sexual context and discover that you can awaken your own pleasure body with out genital contact. The practice-You begin by standing with your feet hip width apart and knees bent. Allow your thighs to begin to vibrate side to side. Allow the vibration the spread up and down the body until your whole body is vibrating. It is helpful to do this with music, I recommend Osho's Kundalini Meditation CD.

2) The Ecstatic Response is the process of being relaxed in high states of arousal. You learn to become a bigger container for ecstatic energy and to relax fully letting the energy naturally expand. The effect is one of sexual excitement and deep peace. When you master the ecstatic response you move beyond the genital orgasm and discover the full body orgasm. The practice- After several minutes of your whole body streaming lay down on the floor with your knees bent and your feet close together. Let your knees gently fall apart like a butterflies wings opening. Allow your body to relax fully and continue to open and close your knees. This process allows the ecstatic energy to spread throughout the body. This is best done listening to gentle, relaxing music.

3) Once you mastered Opening the Inner Flute and the Full Body Orgasm outside a sexual context you can introduce these practices into your love making and experience them within a sexual context. Sex becomes an alchemical experience that transforms the physical body into the Bliss Body.

If you'd like to learn more about Tantra and Crystal's events, sign-up for her free monthly newsletter at: TantraForAwakening.com. Read her Tantra blog at: TantraGal

Crystal Dawn Morris is a Certified SkyDancing Tantra Teacher and the founder of Tantra for Awakening. She is committed to creating a more conscious and compassionate world. She offers Tantra workshops, Tantra coaching and healing sessions. She also creates retreats for couples and individuals to awaken passion in their lives and relationships. She teaches a 9-month Tantra Teacher Certification program called The Art and Business of Teaching Tantra. She lives in Sedona, AZ where she practices yoga, writes and enjoys life. She loves to travel and is open to teaching and coaching in your community.

Article source: EzineArticles.com

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Decoding the Female Orgasm

By Crystal Dawn Morris

The best way for a woman to decode her orgasm is by getting to know her own body. Self-pleasuring (commonly called "masturbation") is a way of finding a deeper connection to your own life-force energy, which is the power of creation that flows through all of life. It can even be a spiritual practice when it is done with Presence, awe and reverence. Through self-pleasuring, a woman can learn to expand her awareness and capacity for Bliss.

Self-pleasuring allows you time to discover what excites you without being concerned about pleasing your partner. You get to experiment with different types of touch, pressure, speed and find new erogenous zones. I recommend self-pleasuring several times this week. Take your time and connect deeply with yourself. Let your inner body-wisdom guide you. As you touch yourself, stay present to where the energy flows. Allow your sessions to be an adventure in self-discovery.

Notice if any resistance comes up around self- pleasuring. If it does, ask yourself these questions: What is my relationship to pleasure? Do I make time for it in my life? How often? Do I find reasons for not giving myself pleasure? If you are in a habit of limiting the amount of pleasure in your life, explore what old beliefs you have about pleasure, sex, and masturbation. You may be harboring sexual shame or guilt. You may feel that spending time on yourself is wasteful or selfish. Now is a good time to reframe those beliefs by restating them in ways that are sex and pleasure-positive.

Once you have explored the nuances of pleasuring yourself and feel confident in your ability to bring yourself to orgasm, you may want to share this wisdom with your lover. Learning to share how you like to be loved is a great way to deepen intimacy with your partner and increases the likelihood of being touched in ways that most arouse and satisfy you. This requires an important communication skill, called the "3-Part Communication."

The 3-Part Communication

1) Acknowledge the person for something they are doing well: "I love it when you caress me back." or "Thank you for being willing to spend this time with me."
2) Ask for what you want: "What would feel even better to me in this moment is for you to touch me even more slowly."
3) Appreciate and acknowledge the change: " Oh yes. That feels so good! You are doing it just right." This communication style will dramatically increase the likelihood of being touched in a way that pleases you and makes your lover feel good too.

As you take personal responsibility for your desires being met, you will be want to release old beliefs that no longer serve you such as, "It's my lover's job to magically figure out what turns me on." These kinds of ideas lead to feelings of being hurt and/or disappointed. Instead, recognize you are the generator of your orgasms. By learning what turns you on and asking for what feels good in the moment, you can expand your capacity for ecstasy.

Learning to decode your orgasm through practicing self-pleasuring and learning to express your sexual desires adds a whole new dimension to your lovemaking. It is a great way to increase self-awareness and expand your capacity for Bliss. It can also add juice to a new or ongoing sexual relationship. Enjoy!

If you'd like to learn more about Tantra and Crystal's events, sign-up for her free monthly newsletter at: TantraForAwakening.com. Read her Tantra blog at: TantraGal

Crystal Dawn Morris is a Certified SkyDancing Tantra Teacher and the founder of Tantra for Awakening. She is committed to creating a more conscious and compassionate world. She offers Tantra workshops, Tantra coaching and healing sessions. She also creates retreats for couples and individuals to awaken passion in their lives and relationships. She teaches a 9-month Tantra Teacher Certification program called The Art and Business of Teaching Tantra. She lives in Sedona, AZ where she practices yoga, writes and enjoys life. She loves to travel and is open to teaching and coaching in your community.

Article source: EzineArticles.com

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Sextasy: Master the Timeless Techniques of Tantra, Tao, and the Kama Sutra to Take Lovemaking to New Heights

Sextasy: Master the Timeless Techniques of Tantra, Tao, and the Kama Sutra to Take Lovemaking to New Heights, by Caroline Aldred. In this eye-opening, indispensable handbook, Caroline Aldred, the bestselling author of Divine Sex and an esteemed yoga master and Tantric-sex coach, reveals how to transform intimate relationships into mutually rewarding unions in which both partners achieve true ecstasy. Combining the time-honored positions, techniques, and philosophy of the ancient Tantric erotic arts with Western knowledge of anatomy and physiology, Aldred shows how to expand your sexual, emotional, and spiritual consciousness and bring love into every area of your life. Discover the differences between male and female sexual responses–and how to maximize each, how to become a skillful, effective lover–enhancing lovemaking skills through regular sexual workouts, how making love can be a path to spiritual enlightenment, how to maintain sexual vitality through every stage of your life, plus: the male G-spot…the 9 levels of female orgasm…fantasy and erotica…rituals to promote conception…and much more

Lavishly illustrated throughout with subtle but explicit photographs and detailed anatomical drawings, Sextasy offers a practical, easy-to-follow approach to lovemaking. A book that honors sex as the sacred and deeply fulfilling practice it can be, this is an invaluable resource for anyone searching for pleasure, joy, fulfillment, connection, and ecstasy in their everyday lives.

Caroline Aldred is the author of the bestselling Divine Sex. Born in Zambia, educated in England and America, she now lives in Italy. After studying Tantric yoga and meditation in England and Bali, she began lecturing and leading classes and workshops on Tantric sex. Her work has been featured in a variety of UK magazines and newspapers, and she has appeared on television and radio to promote it. Click here for more information or to order.

Tantrika

Tantrika, Filmed by John Wadsworth. Tantrika initiates a series of meditation videos that center consciousness on the beauty of the human Presence. Inspired by the Tantric discipline of transcending sensual attachment through meditation on decaying corpses or exquisite women, Floating Worlds seeks to instill transcendent desire through radiant appreciation of the human form. As consciousness rises through all 7 Chakras, Tantrika reveals the luminous essence within everyone....the luminous essence of The Floating Worlds. Download instantly here.

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Beyond Tantra: Healing Through Taoist Sacred Sex

Beyond Tantra: Healing Through Taoist Sacred Sex, by Mieke Wik and Stephan Wik. Beyond Tantra is a down-to-earth guidebook for bringing the ecstatic powers of Taoist Sacred Sex into your love life. Based on the authors’ true story of their successful journey into discovery and healing, it provides Westerners with a step-by-step, tastefully illustrated, practical introduction to the ancient Chinese Art of Sexual Dual Cultivation. The authors draw on original Taoist sources together with years of personal experience and practice. They share both their successes and challenges to create a personal, encouraging and inspiring story of hope and success.

"This is an open-hearted true story of a couple who transformed their relationship while learning to charge their vitality and health with enriched sexual energy. Mieke and Stephan share the knowledge and experience gained as a result of their mutual courage and commitment as a couple to engage in respectful, unfettered interpersonal communication while creatively applying the principles of Taoist lovemaking. They provide a beautiful example of how to personalize the information and methods carried forward from past Taoist teachings with meaningful clarification from today’s knowledge." --Taoist Master Mantak Chia, co-author of The Multi-Orgasmic Couple

Stephan Wik (acupuncture student and musician) and Mieke Wik (precision reflexologist and massage therapist) have lived, loved, and worked together for more than twenty-five years. They have four grown children and a grandson.

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Tantra: Continuity of Consciousness

Tantra: Continuity of Consciousness, Tantra Bensko MFA. Tantra Bensko explains the Naga origins of Tantra, synchronicity, superhuman abilities, becoming aware during all the brain-wave frequencies, working with crystals. Doing the traditional mantras, breathwork, and more leave you in a transcendent state by the time you follow along with all the exercises. Tantra also teaches sexual exercises for Tantric orgasms, without ejaculations for men, and forming a conduit of continuity during arousal that allows the higher self to communicate with the lower self. Dream yoga and hypnogogie are explored, in this visually stunning video amongst flowers, produced in conjunction with VLM.Download instantly here.

Tantra: Clarity of Interaction

Tantra: Clarity of Interaction, Tantra Bensko MFA. Tantra Bensko teaches Tantra on the beach at the beautiful Sutro bath ruins, in this colorful, vivid presentation produced in conjunction with VLM. Two young men friends join her as she teaches them mantras and ways of exchanging energies to help each other evolve, bringing their spirits together to help answer questions for each other. Using traditional Tantric mantras, breathwork, etc., she shows how to strengthen and cleanse and protect the aura, to separate as well as to merge, to keep boundaries as well as to give freely. She coaches on the raising of the Kundalini, and Tantra as physics. Download instantly here.

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Tantra Sex Step By Step

Tantra Sex Step By Step, directed by Pala Copeland and Al Link. Learn the art of Tantric loving, at home, at your own pace, with this DVD and eBook program. It includes a detailed 28 day plan with step by step instructions for simple, fun to do practices that will strengthen your relationship and intensify your sexual/spiritual connection. Tantra Step By Step is not just a collection of radio or TV interviews; it is a complete learning curriculum developed over the past 20 years of our personal Tantric and Taoist sacred sex practice, and tested with hundreds of couples over the past 10 years in our live Tantra retreats. We have been personally using these methods since 1987 and teaching them to others since 1997! We walk the talk.

While you can spend many years exploring Tantra s depths you can also realize some of its intense benefits in a very short time, which is particularly appealing to lovers caught in the hectic pace of life today. This video home study course is designed for lovers who are very busy. It shows you that Tantra is a practical approach to intimacy that can have a profound impact on your life, without requiring a great deal of extra time. The exercises are quite short, on average you ll spend no more than 20 minutes per day on your sacred loving practice, less time than a TV sitcom or the evening news. Once per week there are longer lovemaking periods in which you reap great delights from the skills you ve been learning. Click here for more information or to order.

7 Myths about Tantra and Tantric Sex

by Jennifer Lawless

The word Tantra comes from two Sanskrit roots "Tanoi" which can be translated as expand and "Trayati," which means tool. Thus, Tantra can be translated as tool for expansion. The tool is your physical being, and what you are seeking to expand is your consciousness.

In Tantra, the greatest source of energy in the universe is sexual intercourse, and orgasm is considered a cosmic and divine experience. Because Tantra celebrates sexuality, it has become ripe for criticism and misunderstanding. Here are seven myths and truths about Tantric sex:

Myth: Tantric sex is all about sex.

Truth: Tantric sex practices sometimes do not even include genital contact. They are really about energetic and spiritual contact between partners. Intercourse or the connection of genitals only serves to heighten the energetic connection when a couple is ready for that intimate stage.

Myth: Practicing Tantra means you give up pleasure.

Truth: This myth is the opposite of the myth that Tantra is all about sex. The Tantric sex path does not see sexual desire as something to be denied. Instead, Tantra recognizes the powerful force that sex plays in our lives and harnesses it to achieve states of bliss beyond just physical pleasure.

Myth: Tantric sex encourages indulgences of the appetites, which leads to affairs or orgies.

Truth: Although some people use Tantric sex as a way to rationalize having sex with many different people or many people at once, this is not the spirit of true Tantra. Sexuality is not meant to be frittered away mindlessly or thoughtlessly, but honored and intended for the purpose of higher states of consciousness, rather than simply physical stimulation or satisfaction.

Myth: Tantric sex turns you into a sex maniac.

Truth: Tantric sex does release your sexual energy and give you full permission to express yourself, so the tendency to act out sexually is possible, but only if you misuse the practices. If you learn the practices responsibly, you will overcome any tendencies to have random, meaningless sex.

Myth: Tantric sex is for Easterners and is not consistent with how we see sex in the West.

Truth: Tantric sex practices are actually quite consistent with our Western way of thinking. The focus on the individual, the acceptance of pleasure, and clearly defined steps are a perfect fit with the way Westerners currently live their lives. Tantric sex retools these approaches to be more aligned with the road to true ecstasy.

Myth: Tantra is a religion and a cult that will trap or brainwash you.

Truth: Tantra is neither a religion nor a cult. Genuine, ethical Tantra teachers do not want to control you. They merely guide you in a series of practices that you choose for yourself and adapt into your life.

Myth: It takes a long time to learn how to do Tantric sex.

Truth: One of the best aspects of the Tantric path is that the practices can be put into effect immediately and results noticed. In just one weekend workshop, you can learn enough basic ideas and practical exercises to immediately improve your sex life and general feelings about yourself, which will generate to every part of your life.

Tantric sex can change your entire outlook on sex. Although Tantra does not promise instant results, for couples who wish to enrich their relationship, these practices can release a particular kind of energy that can bring about harmony and increase sexual pleasure and intimacy. Don't let myths keep you from exploring Tantra and Tantric sex.

Jennifer Lawless writes about Tantra at her blog Tantra: Gateway to Ecstasy. To discover how to instantly improve your sex, love, and relationship life at home with Tantra, read her review of home tantra courses.

Tantra Infusion - Basic Essentials for Juicier Living

Tantra Infusion - Basic Essentials for Juicier Living, directed by Ronald James. This is a great DVD set for couples who want to a add a little bit of spice to their lives in this tasteful and gently sexy DVD series! Join Relationship and Intimacy Coaches, Barbara and Rassa, on the beautiful red rocks of Sedona, with sumptuous foods in the kitchen, and finally, in the sacred space of the bedroom. This exploration is sure to stimulate your senses and awaken your passions. With simple tools and techniques, you will learn basic practices, which serve to bring more health, vitality, awareness, presence, intimacy and juiciness into all aspects of your life. Tantra Infusion, is designed for couples of all ages and at all stages of relationship. Gain a new perspective as you learn to support and empower each other, deepen your intimacy, and let the fire of your love burn brighter. No previous experience is necessary, only your desire to expand into a more fulfilling relationship with your partner, and a willingness to engage with yourself and each other in new and different ways. Have fun and enjoy as you learn how breath, movement, sound, and intent can enhance and enliven your relationship and your life. Barbara and Rassa are relationship coaches in Sedona, Arizona. Click here for more information or to order.

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The Tantric Secrets of Sacred Sex

The Tantric Secrets of Sacred Sex, directed by Lightworks. Learn the Tantric secrets of sacred sex. Discover an art of loving that will forever transform your lovemaking into a truly intimate, fulfilling, spiritual experience. Based on the ancient Tantric belief that the hidden potency of sexual loving is the seed of all creativity and transcendence, this remarkable program teaches you how to awaken your own natural sexual energy and experience a deeper level of intimacy and connectedness with your love partner. Beautifully filmed with visual but sensitive explicitness, you'll see six engaging real-life couples who share and demonstrate Tantric methods adapted for Western lovers in sacred sex lovemaking. You'll explore over twenty techniques to enhance pleasure and deepen intimacy including: sexual breathing and movement, guided imagery, erotic touch, sexual dialogue, self-pleasuring, expanding orgasm and positions for ecstatic lovemaking. Click here for more information or to order.

Tantric Yoga: The Royal Path to Raising Kundalini Power

Tantric Yoga: The Royal Path to Raising Kundalini Power, by Gavin and Yvonne Frost. Tantra is a specific system of Yoga which teaches the raising of the kundalini-s'akti through ecstatic experience, self-deification, ritual, and sexual union. Gavin and Yvonne Frost, Elder Initiates in a Welsh Tradition of Witchcraft, and founders of the Church and School of Wica, show information on their own adapted form of Tantric ritual, and make it available to the West. It also contains a section by Gay Astrologer and Witch, Glenn Malec, about adapting the Tantric rituals for same sex partners.

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Tantric Yoga for Lovers

Tantric Yoga for Lovers, by Steve and Lolita Carter. Do you want to improve the quality of your relationship and loving, and share gentle exercise with your partner? This DVD offers easy-to-learn yoga routines for lovers to increase the flow of sexual energy, develop a regular practice for toning your bodies, and balance body mind and spirit - in and out of the bedroom. Included: Tantric Partner Yoga - A relaxing and energetic yoga practice for lovers that cultivates spiritual connection and prepares the body, mind and spirit for deeper intimacy. Yin and Yang Stretches for Him and Her - Learn to give gentle, relaxing stretches to your partner to connect and support each other in becoming more toned and relaxed. Tantric Energy Yoga - Awaken your life force energy and explore new ways to be together and share energy. Suitable for all levels of flexibility, fitness and ages! Click here for more information or to order.

Tantra Without Tears

Tantra Without Tears, by Christopher S. Hyatt and S. Jason Black. For the Western mind, this is the only Book on Tantra you will ever need. A bold statement? Perhaps. However, the idea behind this book is simple: It is power. It is Kundalini, dressed in Western clothes. It describes experiences and techniques which allow you to glimpse beyond ordinary day-to-day reality, into a world of marvels---and horrors.

This new volume of tantric instructions removes much of what is obscure and moralistic in tantra, and reveals it to be an ancient cross-cultural system of self-development. It examines in detail the marriage of magick and yoga, as well as the discipline of focusing all aspects of one's life on the goals of the tantric system. Tantra without Tears is an excellent introduction for those who wish to undertake practical work in the Hindu and Tibetan tantric traditions.

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