Showing posts with label Gay/Lesbian. Show all posts
Showing posts with label Gay/Lesbian. Show all posts

Hearts Cracked Open: Tantra for Women Who Love Women

Hearts Cracked Open: Tantra for Women Who Love Women, by Pacific Media. 'Hearts Cracked Open' provides the first in-depth look inside the world of lesbian Tantra with its ancient ecstatic practices and sexual techniques. Through interviews with Tantra teachers and students, workshop footage, and daily practices, Hearts Cracked Open celebrates sexuality and coupling in the lesbian community while also promoting discussion about this usually hidden aspect of our lives. We invite you to witness the transformative power of Tantra to crack open the heart as women reclaim the fullness of their beings. Click here for more information or to order.



Tantric Yoga: The Royal Path to Raising Kundalini Power

Tantric Yoga: The Royal Path to Raising Kundalini Power, by Gavin and Yvonne Frost. Tantra is a specific system of Yoga which teaches the raising of the kundalini-s'akti through ecstatic experience, self-deification, ritual, and sexual union. Gavin and Yvonne Frost, Elder Initiates in a Welsh Tradition of Witchcraft, and founders of the Church and School of Wica, show information on their own adapted form of Tantric ritual, and make it available to the West. It also contains a section by Gay Astrologer and Witch, Glenn Malec, about adapting the Tantric rituals for same sex partners.



Tantra for Gay Men

Tantra for Gay Men, by Bruce Anderson. Western cultures have often thought of the ancient practice of tantra as a form of super-sex. However, as scholar and teacher Bruce Anderson makes clear in this guide for gay men to the art of tantra, it is actually a rigorous practice that harnesses sexual energy as fuel for spiritual development. In eight empowering chapters, Anderson explores and explains the spiritual concepts that practitioners must fully integrate into their lives before experiencing the transformative effects of tantra.

How does Tantra facilitate the awakening and rise of Kundalini? What is the relevance of Tantra today for men who love men? What are the origins of Tantra? What is the goal of Tantra? Readers will be guided through the process of incorporating Tantric philosophy and practices into their sexual and spiritual through multiple excercises on:



  • Harnessing breath as a means to awakening development.



  • Achieving bliss through posture.



  • Strengthening abdominals, and erections.



  • Lovemaking techniques for achieving sacred unions.



  • Postponing and prolonging orgasms.


  • Bruce Anderson’s astute and unaffected approach to both the technical and spiritual elements of tantra will allow gay men to enhance the power of their lovemaking and the strength of their orgasms to reach a state of cosmic bliss.

    Bruce Anderson has studied with Amazonian and Plains Indian shamans as well as Tibetan, East Indian, and Egyptian tantra teachers. He is a third-level cobra breath practitioner and teaches the class "Tantra for Men" at the Los Angeles Gay and Lesbian Center’s Village at Ed Gould Plaza.


    Background On Gay Tantra

    By Howie Holben

    Tantra, a Sanskrit word means to weave, expand, spread or connect. In gay tantra the couple aims to use their opposing flows of energy to reach a deeper connection and level of spirituality. Although many people believe the process is not possible for same sex couples, the increasing numbers of people getting involved shows otherwise. The appeal for many couples is the opportunity provided to become closer and obtain a more complete understanding of their personalities.

    Tantra is a system of personal and spiritual development. It is not just about prolonging orgasms or becoming more intimate with your partner although these are common benefits. Contrary to most spiritual traditions Tantra views sexual energy and lust as an integral part of human spirituality and a path to enlightenment. It also involves recognizing darker parts of the personality and integrating those and full sexual potential into the being. The aim of Tantra is to expand boundaries, accept ourselves and dispel guilt or fear and learn about our mystical selves.

    The theories which are called tantra come from all over Asia and are built on ancient traditions from Hinduism and Buddhism. Therefore practices can vary a lot between different teachers.

    Some traditions of tantra assert that the practice is not possible for same sex couples because the opposing male and female energies are needed. However there are several schools which include gay tantra. Techniques which use the theories of Kundalini energy flows are possible for same sex couples. This is because in Kundalini the rising energy flows are the same in all people regardless of sexual preference or gender. Some traditions use a lot of visualization in their processes. In these cases partners can imagine themselves as being of different sexes when guiding the flows of energy. Sexual preference is viewed as a personality trait in Buddhism and is therefore unimportant in the context of tantra.

    Tantric Buddhism was created by a Buddha and his companion Big SkyDancer. The followers of this school of tantra were known for being particularly passionate and devoted to the spiritual path. It was developed by a Frenchwoman called Margot Anand Naslednikoy in the eighties. Her system, called Sky Dancer Tantra is now the most widespread type of gay tantra. It is based on the concept of love as a dance in the sky.

    Most tantric practice involves meditation. Breathing is a vital part of the process with techniques involving alternating breaths between partners. Visualization is another common method which has many aspects. It is possible to visualize deities or other magical powers or processes between the two bodies such as movement of energy. Yoga is used to maintain positions and for its meditative properties and focus on breathing.

    Tantric massage is another prevalent way to apply tantra. It is not intended to bring about climax but to release blockages of energy in the body. The masseuse builds up sexual energy in the body and then uses that to unblock the necessary areas.

    For those who want to learn more about gay tantra there are many retreats, workshops and gurus available. It is easy to find details of these online. Increasing numbers of same sex couples and single gay people are starting to practice gay tantra. There are a range of methods but the main aim is personal development.

    Howie Holben is owner and caretaker of Spirit Journeys. Spirit Journeys offers spiritual gay travel opportunities. He is a Reiki and Karuna Ki Master and also a Quantum Touch and Breathwork Practioner. You can learn more about Howie and gay vacations or gay tours with a spiritual focus at SpiritJourneys.com.

    Tantric Sex for Women: A Guide for Lesbian, Bi, Hetero, and Solo Lovers

    Tantric Sex for Women: A Guide for Lesbian, Bi, Hetero, and Solo Lovers, by Christa Schulte. Using an inclusive, empowering approach, this book explains how every woman - lesbian, bisexual, heterosexual, or solo - can add relish to sexual encounters and increase her pleasure through tantric methods. In a warm, knowledgeable tone, Christa Schulte explains the basics of tantric sex, including how to become more body-aware, how to cultivate pleasure using all five senses, and how to practice "Tara-tantra," a woman-centered tantric method of her own creation. The book includes 20 helpful introductory solo exercises, exercises for couples, transformation rituals, love games, meditations, and massage techniques, and covers numerous practical strategies for helping women enhance their sensitivity, remove barriers to fulfilling experiences, and explore the spiritual dimension of their sexuality. Not only does Tantric Sex for Women show its readers how to expand and enhance sexual gratification, it promotes an attitude of remaining open to the many ecstasies of everyday life.