Showing posts with label Ayurveda. Show all posts
Showing posts with label Ayurveda. Show all posts

Only Way Out Is In

Only Way Out Is In: A Modern Day Yogi's Commentary on the Synergy of Ashtanga Yoga, Ayurveda, and Tantra, Anthony Prem Carlisi. How can we get on the road to true happiness, peace, and equanimity? Is it possible to find it in this lifetime? The Only Way Out Is In, addresses these questions and gives an answer to man's relentless lifelong quest of looking outside oneself and chasing this inevitable illusion when the answer is simply to look within! This book offers guidance for each individual to look inside and live in the here and now, using the ancient practices of Ashtanga Yoga, Ayurveda, and Tantra in daily living. It affirms that the way "In," can be found by the practices of self-study offered by these three sciences. Utilizing the synergy of the three is one of the most powerful practices for the journey within. Each one has it's own unique qualities of clearing, building, and cultivating the needed energy to ascend. Ashtanga Yoga does this through the practices of yogic postures, breathing, and awareness techniques while using the body as a vehicle for transformation. Ayurveda assists each individual by creating a blueprint for which to live a healthy, vibrant life, as well as to understand your own unique place in the natural order of the Universe. Tantra guides readers further within by connecting people with their own inherent wisdom through the concept of loving yourself first and foremost. Out of cultivating this love of yourself, people naturally share the abundance with everyone and everything. Carlisi's book demystifies these esoteric practices in a user-friendly way. He lures the reader "In" by describing vividly and vulnerably his own trials and tribulations along the Yogic path. He does this by clearly creating a usable "map" for life, that he developed over 30 years of self research as a practitioner of these 3 sciences.





Religious Therapeutics: Body and Health in Yoga, Ayurveda, and Tantra

Religious Therapeutics: Body and Health in Yoga, Ayurveda, and Tantra, by Gregory P. Fields. Religious Therapeutics explores the relationship between psychophysical health and spiritual health and presents a model for interpreting connections between religion and medicine in world traditions. This model emerges from the work's investigation of health and religiousness in classical Yoga, A÷yurveda, and Tantra--three Hindu traditions noteworthy for the central role they accord the body. Author Gregory P. Fields compares Anglo-European and Indian philosophies of body and health and uses fifteen determinants of health excavated from texts of ancient Hindu medicine to show that health concerns the person, not the body or body/mind alone. This book elucidates multifaceted views of health, and--in the context of spirituality and healing--explores themes such as mental health, meditation, and music. Gregory P. Fields is Associate Professor of Philosophy at Southern Illinois University–Edwardsville.